Most people have no idea about nutrition or losing weight, so we make it easy by coaching, and our clients get healthy and feel great!
Join us on the road to health with FREE coaching! We lost 95 pounds together in 4 months! If you want to know how, let us know. We love to share.
Watch this video if you'd like to learn more right now!

Saturday, July 18, 2009

hiking at charleston falls

we went hiking today with erica and it was a perfect day! cloudy and cool, just rike for hiking. (and climbing and exploring and creek crossing...)

1 comments:

Liz McCoy said...

your kids are soo beautiful. I just love their smiles :) looks like a great hike!