Most people have no idea about nutrition or losing weight, so we make it easy by coaching, and our clients get healthy and feel great!
Join us on the road to health with FREE coaching! We lost 95 pounds together in 4 months! If you want to know how, let us know. We love to share.
Watch this video if you'd like to learn more right now!

Tuesday, July 17, 2007

Allen's backpacking trip on the Appalachian Trail

Allen went on a 4 day backpacking trip with some buddies from church and had a great time. he loved it so much he took the whole family back last week! they saw a bear from the road, but none at camp (always good). he saw some wild horses and got to pet some but my camera broke and he couldn't get the photo, ack! he really enjoyed the solitude and just taking in God's creation. they went on part of the appalachian trail near mt. rogers in virginia and it was beautiful. btw, his backpack weighed 47 pounds!