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Showing posts from April, 2019

3 easy, fast, healthy recipes

These three recipes are not only fast, easy, and healthy, they are staples in our home because they're so yummy! They help with health freedom, time freedom, stress freedom, and even location freedom, because they're simple to make in our RV kitchen.
*Tip: Keep extra cooked ground turkey or shredded chicken in the fridge or freezer for quick meals at night.
**Tip: Click here for a printable version.

Meat Crust Pizza
There are many fancier ways to make pizza crust healthier, like cauliflower crust, spaghetti squash crust, or zucchini crust, but we prefer meat crust. And it's faster and easier!
5 oz cooked 85-94% lean ground beef or turkey (1 lean)
1 cup reduced fat shredded mozzarella cheese, divided (1 lean)
1 Tbsp reduced fat parmesan cheese (½ condiment)
⅛ tsp salt (½ condiment)
⅛ tsp garlic powder (¼ condiment)
⅛ tsp onion powder (¼ condiment)
¼ tsp Italian seasoning (½ condiment)
½ cup tomato sauce like Rao's Marinara (2 greens)
½ cup red and green bell peppers, optional (1…