Most people have no idea about nutrition or losing weight, so we make it easy by coaching, and our clients get healthy and feel great!
Join us on the road to health with FREE coaching! We lost 95 pounds together in 4 months! If you want to know how, let us know. We love to share.
Watch this video if you'd like to learn more right now!

Friday, May 3, 2013

Family on the river

We took our first family trip on the Yough together, Lizzy & I shredding while the boys all kayaked. It was so fun, even though Lizzy and I have not mastered the shredder. We didn't flip, or fall out, but it wasn't pretty. We didn't hit our lines and kept getting stuck, but hey, a day not IN the river is a success! I used up the rest of the waterproof camera pics (from the manatees in Dec!) so the pics stink, but at least they prove we were on the river. :)  Allen and Matt both had a little swim on Cucumber (Mattcumber), mainly because of the frigid water!