Most people have no idea about nutrition or losing weight, so we make it easy by coaching, and our clients get healthy and feel great!
Join us on the road to health with FREE coaching! We lost 95 pounds together in 4 months! If you want to know how, let us know. We love to share.
Watch this video if you'd like to learn more right now!

Thursday, July 25, 2013

At the lake

The Ticknors took us to their secret mountain lake and it was so fun!  We spent the day on/in/by the lake, sharing lunch and snacks, playing Ultimate Kayak Frisbee (a newly invented and highly entertaining game), hooping on the water, falling into the water, watching Jack the dog trying to rescue everyone, reading, taking pictures...
Here are a few favorite pics.
 
 
 
 
 
 
 
 
What a beautiful spot!
More pics:

0 comments: